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Mom of a 4 yr 3 m old girl3 years ago

Q.

#AskTheExpert I have started Iqra giving solid food with rice porridge. she is pooping more after that. please advice me what food to be given at the first to the child

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. it's okay if she poop more in quantity. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi, dal khichdi, cerelac, Ragi porridge, rice porridge, suji porridge.

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