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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert I have so much constipation man can u tell me how to get relief from it
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. if you are suffering from constipation as an adult then adult people can take medicine like syrup lactulose 10 ml at bedtime and also change your dietary habits include more roughage and fibre
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