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Mom of a 7 yr old girl1 Year ago
Q.

#asktheexpert I have seen many children that if thay were play all the day and in the evening time after completing their dinner they were sleep without any efforts. But my child do this routine still I have to make efforts for her sleeping. Is it ok ? what's the reason? I am just wondering about so I have ask this question.

1 Answer
SanthoshiMom of a 1 yr 9 m old girl1 Year ago
A. Yea quite normal. Ensure to follow the same sleep routine every day.make sure that baby has good dinner. Give tummy full foods for better sleep. Also give warm milk before bedtime. Night dinner food and milk will keep tummy fillingand bbay will have a peaceful sleep and you can also have a good sleep. If still baby wakes up Avoid day time sleep or you can give warm bath before bedtime.
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