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Mom of a 6 yr old girl4 years ago
Q.

#asktheexpert I have one year five month old daughter and I had c section. I stopped breast feeding now. I want to lose weight. I'm walking almost 30 mins every morning. and along with walking I want to do some exercises. what kind of exercises shall I do that don't affect my stitches? please suggest me some safe exercises? is cycling safe?

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. by this time it should not be any problem in going for regular work stretching exercise as well as cycling and you have to take the level of exercise according to your comfort and it should not cause any type of pain to your body.
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