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Mom of a 3 yr 9 m old girl3 years ago
Q.

#AskTheExpert i have lost lot if weight after c-section. i want to gain back my healthy weight. I am also breastfeeding my child. she is 7 month. please suggest me something for being healthy

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profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy3 years ago

A. good afternoon I would recommend you to try to have small small meals at regular intervals you should try to have women horlicks and you may try to have full fat milk eggs chicken etc for weight gain

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