ExpertDr Disha PatelAyurvedic Physician3 years agoA. Postpartum depression is treated differently, that is depending on the type of symptoms and how severe they are.
Plus emotional support from neat n dear and education is equally important. Sleep or rest when your baby sleeps.
Take healthy diet, read good books or engage in your favorite hobbies, talk to ur near n dear
AnushikaMom of 3 children3 years agoA. PPD is the least talked about condition in India. Im glad you acknowledged and brought it up here. Please contact the insta handle postpartumsupportindia, created by someone who lost her dear one to post partum depression. you will get help.
Please hang in there and talk about your feelings to someone dear to you. This phase will pass.
Manali K MehtaMom of 2 children3 years agoA. Hi parent
take sunbath daily with head and ears covered in the morning
don't use demineralized water for drinking
use simply purifed water having tds higher than 350
include more probiotics and seasonal fruits in her diet.
avoid packaged and processed food maida item
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