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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert I have delivered baby in mid October 2020. But my belly is still looks like I am 5-6 months pregnant. Please suggest some exercise or solution to this
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles. drink lukewarm water.. reduce your sugar and fat intake.. as you are a breastfeeding mom then you can start dieting and exercise routine after six months
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AbhayaMom of a 15 yr 10 m old boy4 years agoA. Hi mom Start with the exercise after six months of delivery. Then u can start with yoga. Surya namaskar, prnayaam will help to reduce the belly fat. U can also do abs and crunches to reduce your belly fat. Take care
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