ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you can try till 1 year.
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility.
Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up dairy products, meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders.
Jasmine KaurMom of a 9 yr 3 m old boy1 Year agoA. Hello dear parent, we'll usually 1 year of time to try should be given and also take your folic acid along that really helps in healthy egg to extract. So if you still feel then must Consult with your gynaecologist. Good luck and take care
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