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Mom of 2 children4 years ago
Q.

#AskTheExpert I have a pcod problem. please suggest me how to cure this. I want to concieve again next year.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Eat more protein and fibre rich foods, be conscious while taking in carbohydrates and sugars. Better to consult your doctor for further advice. Good luck and take care.
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