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Ask a QuestionMom of a 14 yr 7 m old boy3 years ago
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#AskTheExpert I have a 10 year old son. I want to know how much fruit should I give him in a day? and does eating more fruits cause weight gain?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. can give as much he accept, at least offer 1 any whole fruits per dayGive well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
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Manali K MehtaMom of a 9 yr 6 m old boy3 years agoA. Hi parent you can give it to your child as per his needs please give fresh seasonal fresh fruit please maintain hygiene properly with Babyhug fruit and veggies wash
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