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Mom of a 4 yr 10 m old girl4 years ago
Q.

#AskTheExpert I had Normal vaginal delivery 5monthd back.Now I experience leg cramps Is it routine fatigue ?What can I do? I am taking calcium supplements and a healthy diet

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hello Take calcium rich foods like ragi. anjeer, dates, milk, paneer, curd Take Vit D3 supplement if it is less in blood reports also you can take magnesium supplements Consult the gynaecologist once for opinion

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