#AskTheExpert I had a normal delivery 3 month ago, am taking calcium supplement too, still m having pain in hands, legs. what to do?

1 Answer

ExpertRicha SharmaNutritionist4 years ago

A. hello dear good morning apart from consuming the calcium supplementation be focused on the plate that you are eating food consume the proteins in your diet have a regular meal 4 to 5 times in a day and the fluid is in between

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