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Guardian of 2 children1 Year ago
Q.

#AskTheExpert i delivered 3 months before. still I have pain in my back and legs

2 Answers
Mohammad aminGuardian of a 4 yr 4 m old boy1 Year ago
A. take healthy diet & do exercise
Dr Sameer awadhiyaGuardian of 2 children1 Year ago
A. If there is back pain you have to maintain a proper posture take a healthy diet ahind also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you arde having weakness and other symptoms it needs a proper assessment
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