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Mom of a 6 m old child12 months ago
Q.

#asktheexpert I can't sleep for more than 4-5 hrs a day. what should I do?

3 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy12 months ago
A. you have to see how much hectic your job profile is as well as you might be suffering from some type of stress or metabolic problem which can cause sleep disturbance and also you have to see for nutritional deficiency
RashmiMom of a 11 yr old girl12 months ago
A. I think you should check with your doctor maybe you’re having some sleep anxiety issues that is why you are unable to sleep as a lot of people start thinking a lot they have anxiety and all while sleeping that is why they cannot leave you may as well check with your doctor once
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