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.svg "Pregnancy Diet Plan")
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Ask a QuestionGuardian of a 7 yr 11 m old boy2 years ago
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#AskTheExpert I am nt having my periods fr the last 3 mnths
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Are you in breast feeding phase if yes then it can be lactational amenorrhea otherwise you need to consult your gynaecologist start doing physical exercise five days a week start with walk avoid junk and packed foods gave salads leafy vegetables and protein in diet
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RashmiMom of a 11 yr 2 m old girl2 years agoA. First you should take a pregnancy test if that is negative than either you are having hormonal imbalance or PCOD or PCOS issues as you are extremely common with women these days so I think you have to have a full physical assessment with your doctor one time
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