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Ask a QuestionGuardian of 0 children4 years ago
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#AskTheExpert i am not expecting but still have mood swings .. what food habits i can change
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hi
To reduce extreme behaviour, try to reduce the amount of sugar, sweets bakery products, fried foods
This may be due to PMS
Take vit E soft gel daily . Include pumpkin seeds, chia seeds daily.
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