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Ask a QuestionGuardian of a 2 yr 4 m old boy2 years ago
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#AskTheExpert I am new Mom, recently got detected with high SGOT & SGPT level because or which my diet is restricted for sufficient milk production. can you recommend safer food I can eat so that my milk production for baby is not compromised?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum a healthy balanced plant based diet will help to control the sgot and sgpt levels at the same time it will help to keep up the milk supply
you should be eating seasonal fresh fruits and vegetables green leafy vegetables
avoid process high salt sugar and salt containing foods
plant based fibre and protein intake
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