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Ask a QuestionMom of a 8 yr old boy4 years ago
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#AskTheExpert I am mother of 3.5 years old Baby. I want to ask, How to increase Immunity of Children?? Mostly in case of children those who eats only Dal Rice Dal Khichdi... Please Advise. Thanks in advance.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Try to give your a child a healthy and nutritious diet including all food groups like cereals nuts pulses milk and milk products seasonal fruits and vegetables add desi ghee in meals and give Bitamin C rich fruits
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. you can give some Ayurvedic supplements and syrup that will gradually build up the immune system in due course of time and also keep giving home prepared foods protein rich diet Vitamin C rich fruits to the baby regularly
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Do some light exercise yoga regularly
Take healthy protein rich nutritious food seasonal fruits vegetables pulses whole grains milk products
Do some light exercise yoga regularly
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