#AskTheExpert I am mom of 2 mnth 10 days old baby...got my c section done can u suggest me from wen can I use belt to tummy ..nd can start doing excercise my baby is both on top feed nd breast feed due insufficiency..plz suggest

A. You can start with slow pace exercises like walking. Since u had c section after six months, consult with your doctor once and if the doctor confirms the internal stitches should have healed then you can start exercising. Regarding maternity belt, I started wearing maternity belt from the seventh day after my c section. And continued it for five months. Have a word with your doctor before starting to use it as every woman's body is different. While choosing for a belt you should look for these things - whether it has back support, easy to put and remove, does it have the grip to hold your tummy, will it secure your stitches.