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Guardian of 0 children7 months ago
Q.

#asktheexpert - I am in the 1 St week of 3 rd month pregnancy.And in 2 nd month my weight was 70 kg and currently it is 71 kg. What would be the ideal weight gain for per month till the 9 th.

1 Answer
ExpertCharul VermaNutritionist7 months ago

A. hi would be mom each month you can gain around 1 kg so total 9 to 10 kgs during entore pregnancy have good proteins vegetables fresh fruits

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