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Ask a QuestionGuardian of 2 children2 years ago
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#AskTheExpert i am in 5th month of my pregnancy, can i start with any exercises to help me deliver normally ?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. no. just do walk. better to show to a specialist and get the right opinion as soon as you can. You can show to a gynac and get a proper check up to get the right diagnosis and treatment
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear! Eat a well balanced healthy diet and keep yourself hydrated all through the day. It is advisable to enrol yourself for exercising programs under able trainers. Be physically active as much as possible. Good luck and take care.
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