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Ask a QuestionMom of a 10 yr old girl4 years ago
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#asktheexpert I am having backache for many years
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. happens due to deficiencies or wrong spine posture.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have Sunbath every morning.
maintain a good spine posture
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RashmiMom of a 11 yr old girl4 years agoA. U Should get a check with your doctor because doctor can advise you with proper medicines and also you should start doing exercising specially relating to bank then it is going to be relieved yoga is one of the finest things and finest form of exercises that you can go for
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