#asktheexpert I am giving formula milk to my baby which is nan pro stage 2 . my baby poop I hard , Please suggest how I can help my baby for the constipation.

A. If your baby’s poop is hard and you are using formula milk, here are some steps you can take to help relieve constipation: 1. Ensure Proper Dilution: Double-check the preparation of the formula milk to ensure you are mixing the correct amount of powder with water as per the manufacturer’s instructions. Over-concentrating formula can lead to harder stools. 2. Hydration: Offer small sips of cooled, boiled water between feeds, as hydration helps soften stools. 3. Tummy Massage: Gently massage your baby’s tummy in a circular motion to stimulate bowel movements. You can also try bicycling their legs to encourage digestion. 4. Formula Alternatives: If the problem persists, discuss with your pediatrician whether switching to a different formula brand might help, such as one with partially hydrolyzed proteins, which are gentler on the digestive system. 5. Pediatric Consultation: If these steps don’t help and your baby continues to have hard stools, consult your doctor. They may recommend safe, baby-friendly stool softeners or evaluate for other underlying issues. Constipation is common in formula-fed babies, but with these steps and proper guidance, it can often be managed effectively.