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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexpert I am four month pregnent I am not at all getting sleep at night what do u suggest mam ???
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you need to avoid day sleeping If in case you are doing that and while sleeping at night try to read some book before that and use pillows for a comfortable position to sleep
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