#AskTheExpert I am drinking cumin water whole day about 3-4 litres per day as I believe it boosts milk secretion. Is it okay to continue or should I drink normal water

A. hi mom. yes you can take cumin in water, along with that do some other things also such as for milk production, feed the baby continuously which will help you to produce more. the more milk you give the baby the more milk will be produced. completely empty one breast before going to the other and lets the baby correctly. include jeera fenugreek flax seed, in the diet. have lots of water and also have raw papaya daily which will help to produce milk. relax more and get rid of the tension.