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Mom of a 4 yr 7 m old boy4 years ago
Q.

#asktheexpert I am a mother of 11 year old new born.Plz give me tips to increase breastmilk secretion.

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. take iron calcium and cap lactare regularly. eat protein rich diet and stay hydrated. a lactating mother needs 1000 extra calories per day. feed more frequently for more production of milk

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. foods to eat · 1. Barley · 2. Barley malt · 3. Fennel + fenugreek seeds · 4. Oats · 5. Other whole grains · 6. Brewer's yeast.

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