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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#asktheexpert I am a mother of 11 year old new born.Plz give me tips to increase breastmilk secretion.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and cap lactare regularly.
eat protein rich diet and stay hydrated.
a lactating mother needs 1000 extra calories per day.
feed more frequently for more production of milk
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. foods to eat · 1. Barley · 2. Barley malt · 3. Fennel + fenugreek seeds · 4. Oats · 5. Other whole grains · 6. Brewer's yeast.
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