#asktheexpert I am 5 months pregnant,any health drink can you suggest as supplement

1 Answer

ExpertVandana SharmaNutritionist8 months ago

A. Namaste Mam, Would not recommend any packaged ones instead have natural and home made protein , such as dry fruit powder mix sattu , also opt for dals ,legumes such as chana , rajma etc , panner , tofu , soya , eggs

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