ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility.
Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders.
Author of questionGuardian of 0 children2 years agoA. I tried mam but actually periods is not on time this month it’s also 10 days delay. And come only 2-2,5 days
POOJA KOTHARIMom of a 8 yr 9 m old boy2 years agoA. In general, every other night around the time of ovulation helps increase your chance of getting pregnant
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