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Mom of a 5 yr 11 m old boy3 years ago
Q.

#asktheexpert howmuch water required for 2.5 year kids in summer season.and which food can give in this season

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom as per the climate a few sips throughout the day is good enough for the child . Avoid fried and refined foods to them . Instead prefer natural foods such as seasonal fruits , juices , mild spiced foods as well . Give coconut water , cucumber , salads etc .

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