#AskTheExpert how to weight gain my baby 3 year and 10 day and how to increase hight any food suggest.

2 Answers

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Average weight for a 36-month-old is around 30.7 pounds for girls and 31.8 pounds for boys. Average height is around 37.1 inches for girls and 37.5 inches for boys, according to the US Centers for Disease Control and Prevention (CDC).Homemade weight gainer shakes, or a boosted milk drink, like Carnation Instant Breakfast or Ovaltine (both of which get added to milk) can do the trick, too. I like to use whole milk, whole milk yogurt, peanut butter, honey, frozen fruit like mango, and flax oil to concoct a high calorie high protein beverage.Include banana, papaya, apple, pear and chikoo (sapota). Serve banana at least 4 to 5 times a week. We give the small variety banana to babies. Avoid it when baby has cold and phlegm.about 4 to 6 pounds per year While all children may grow at a different rate, the following indicate the average for 3-year-old boys and girls: Weight: average gain of about 4 to 6 pounds per year. Height: average growth of about 2 to 3 inches per year. Dairy products like cheese, butter and milk should be dietary staples for a growing child. The calcium helps build strong bones and helps them reach good growth milestones for their age. Fats like butter are also a good weight gain friendly food.bulk up mashed potato by putting milk or cheese in it.put grated cheese on beans on toast.make milk puddings.make soups with milk instead of water.

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Let us take you through 5 common foods that can aid your child's length and help him grow to his fullest: Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. ...Soy. ...Fruits.

SIMILAR QUESTIONS

Mom of a 3 yr 6 m old boy

Q. #asktheexpert hi which food is much better my son increase his hight and weight also?