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Guardian of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert how to train my baby brain which food I have to gibe him

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. You can include brain friendly foods in the baby's diet like apples, banana, avacado, sweet potato, carrots, pumpkin, whole grains, deep colored vegetables, turmeric, yogurt and oatmeal. Berries, green leafy vegetables, spinach, Nuts, eggs, fishes can be included after the baby is one year old. Always follow the two day gap rule between introducing new foods.
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