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Mom of a 7 yr 1 m old girl4 years ago
Q.

#AskTheExpert how to take care kids in this pandemic situation when there is many are infected in family and whot should be the food habits should follow for kids in order to avoid all this infection

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, boil the drinking water atleast once a day. Drink liberal amount of water. Eat only home cooked foods and prepare foods freshly. Do not refrigerate the left over and reheat it. Include fruits, nuts, dry fruits, leafy greens, millets etc as part of your diet
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