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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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#AskTheExpert how to stop hairfall
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. to control hair fall, follow a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
daily do some exercise to keep yourself healthy inside out.
also Follow good hair care like -Oiling hair with a mixture of oils like olive, amla oil, onion seed oil, sesame, coconut and castor oil
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Wash hairs often with chemical free shampoo
Apply coconut oil or olive oil or castor seed oil
Wash hairs often with chemical free shampoo
Take almonds and cucumbers
Maintain hydration
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