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Mom of a 9 yr 1 m old boy3 years ago
Q.

#asktheexpert how to sharpen memory

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi mam,to Sharpen your child memory, first offer healthy diet to your child. because healthy body has healthy mind. you can give soaked almonds , Walnut which are rich in iron, calcium , Omega 3 etc keep your child well hydrated practice yoga or mediation daily. give toys or play games like show 10 to 15 things to your child for few minutes then ask your child to write down or tell it without seeing them .
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