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Ask a QuestionMom of 9 children2 years ago
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#AskTheExpert how to remove stretch marks completely
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Stretch marks never go completely abd if you want to remove them completely then you must consult a skin specialist as she can guide you about the treatment keep the skin moisturised and stay hydrated
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to reduce Stretch marks you should moisturize your skin.
Have good fluid intake
have a balanced healthy diet especially intake of Beta carotene rich fruits and vegetables, good fat and vitamin e from flax seed, pumpkin seed. walnut, almond, wheat germ, fish
However stretch mark may fade but not completely disappear.
take them as a souvenir from the life changing experience of being a mother.
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