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Mom of a 5 yr 4 m old boy5 years ago
Q.

#AskTheExpert How to reduce the postpartum belly? And from when can I start using postpartum belly belt? My baby is 25 days old

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years ago

A. you can wear abdominal belt for tightening loose abdomen muscles eat low calorie diet and reduce your sugar and fat intake and drink lukewarm water continue breastfeed to burn Extra calories

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 10 m old boy5 years ago

A. Hi parent It will take time However please do the following : Eat couple of bites less than what you really want to. Walk more.. Take sunbath daily. Take Millets in place of grains.. Take fruits and vegetables in raw form. use drinking water having TDS higher than 350.

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