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Mom of a 3 yr 7 m old girl3 months ago
Q.

#asktheexpert how to Make healthy and yammy food, sweets ata home

1 Answer
POOJA KOTHARIExpecting Mom due in 1 month3 months ago
A. To make healthy and yummy sweets at home using atta (whole wheat flour), choose natural and nutritious ingredients. Use jaggery or dates instead of refined sugar, and ghee in moderate amounts for flavor and energy. Try making simple recipes like atta laddoos with roasted wheat flour, ghee, and jaggery, or panjiri with dry fruits, sesame seeds, and coconut. You can also make sweet parathas stuffed with jaggery and nuts. These are not only tasty but also rich in fiber, iron, and healthy fats—perfect for kids and the whole family.
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