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Guardian of a 7 yr 5 m old girl4 years ago
Q.

#asktheexpert how to make a sleep early?

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am You have to work upon to making a proper schedule for your child wear and try to make your child stay awake through the day and make your child sleep only for an hour if needed so that your child sleeps early at night and also just use your child’s energy by making your child play or do something or the other where in your child gets tired that is how your child can sleep early and for a longer duration at night

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