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.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionMom of a 4 yr 7 m old child4 years ago
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#AskTheExpert how to maintain weight after delivery.? my weight before pregnancy is 58 and now my 9 month is running. now my weight is 80.is it ok?
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ExpertCharul VermaNutritionist4 years agoA. dear mom ideally 9 to 12 kgs gain is sufficient during entire course of pregnancy as of now dont worry post delivery consult a qualified dietitian wherein she can help you in reducing weight
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