#asktheexpert , how to know my kid is having enough nutrients or is he taking correct amounts of nutrients, how to know and check

A. For that purpose you’ll have to make a diet chart that what all you are giving to the child how many calories it has how many nutrition it has how much of amount that you’re looking forward for a particular thing for your child to consume for that you can take an advice with the nutrition expert they can guide you step-by-step that how do you need to proceed with it