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Mom of a 7 yr 8 m old girl4 years ago
Q.

#asktheexpert how to keep kids hydrated..as they tend to play more n don't drink water as much as required

3 Answers
ExpertRicha SharmaNutritionist4 years ago
A. try to feed them with Fluids in a day like not necessarily only water it can be coconut water it can be buttermilk sometimes milk shakes a glass of milk these all contribute in Fluids only
Author of questionMom of a 7 yr 8 m old girl4 years ago
A. thank you for all your suggestions 😊😊 will definitely try them
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi dear good morning, encourage them to drink more water, if necessary with different bottles. Encourage them to drink water whenever necessary. You can also give fresh juices for them to keep them hudrated
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