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Mom of a 8 yr 7 m old girl4 years ago
Q.

#AskTheExpert How to increase immunity in winter. my daughter is 4.5 years old and weight is 14 kg

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. Try giving high protein diet and foods which are rich in vitamin C and a vitamin E because they have antioxidant properties and definitely vitamin D exposure is requiredWrite Your Answer Here

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Weight is absolutely normal Give three meal and two snacks Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Wash hands often before touching your baby Do tummy time and cycyling movement of legs regularly

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