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Mom of a 7 yr 3 m old boy4 years ago
Q.

#AskTheExpert how to include vitamins and proteins in food what type of food is Rich in those

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profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello give your child fruits and vegetables and also include egg and dairy products which are all rich in vitamins and protein.. corn fish egg paneer, citric based food cheese are all good to be included in kids diet as it is rich in vitamin and protein and good for the babies growth alsp

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