#AskTheExpert how-to improve my daughter hieght after age in 4 year but not see the four year pls 🙏 give me suggestions and not feed milk not self anything for lunch pls give me ideas how to growth my child

A. Hello mom the growth spurt tends to differ among children. So a lot depends on one’s family genes . By this age, the child should be almost be used to all the usual family foods and try to keep healthy eating environment around the child maintain a routine that would be better. In that way you can track what the child eats and is having his meals on time as well and control unnecessary snacking .