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Mom of a 7 yr 8 m old boy4 years ago
Q.

#asktheexpert how to help him gain weight as he is lactose intolerant cant give him milk ..otherwise he has no eating issues...

1 Answer
ExpertDr Shubhangi TiwaneAyurvedic Nutritionist4 years ago
A. Hi mom , you can give all homemade freshly prepared food . Give all kind of cereals,pulses ,legumes , fruits , eggs . you can give soya milk instead of milk. make sure she is involved in proper physical activity daily it is also helpful in healthy growth.
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