#asktheexpert how to habituate fixed sleeping time for my daughter who hardly sleeps for 10 hours a day at age of 20 months

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago

A. it is very important to increase the physical activity of the child during the day and that will help in decreasing the sleep time during the day and will increase the sleep during the night.

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