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Guardian of a 5 yr 6 m old boy4 years ago
Q.

#asktheexpert how to gain weaight of my little one

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello by now he should be triple his birthweight, add all foods like whole fruits and vegetables, add cereal in 3 major meals like rice khichri, suji, ragi add dal, legumes, curd, paneer, cottage cheese, eggs can be given
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet please give daily sun light exposure
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