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Guardian of a 8 yr 4 m old girl4 years ago
Q.

#AskTheExpert how to gain waight 4 years old girl

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. no need to follow any specific diet for weight gain. simply give home made food. if the baby is active playful and achieve all the milestone on time then do not go by the appearance of the baby. encourage the baby in lots of physical activity. green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads into the diet should be included.
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