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Mom of a 5 yr 10 m old girl2 years ago
Q.

#asktheexpert how to gain the height of my 3.5 year old daughter?

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom height to a very extent depends on ones family genes, also you can give the child good quality proteins in form of eggs, dry fruits & nuts , chicken, fish, different kind of dals,legumes like chana, rajma etc ., physical activity such as streaching , swinging , jumping , outdoor playing etc
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