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Mom of a 4 yr 10 m old boy4 years ago
Q.

#AskTheExpert How to convert baby from milk to soft foods

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profile image of Nandita BaranwalNandita BaranwalMom of 2 children4 years ago

A. Hi, Start giving watery food then puree food then semi solid and lastly solid gradually. Start with dal water veggie water rice water coconut water curd water etc and gradually give in few months suji kheer oats kheer mashed potatoes mashed banana apple puree khichdi daliya seasonal fruits and vegetables soups crambled eggs paneer etc.

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